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CONTACT ESSENTIAL BODY PERSONAL TRAINING | 07 4972 2820 | inquiry@essentialbodytraining.com | Shop 1/28 Tank Street Gladstone QLD 4680

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FOUNDATION MEMBERSHIPS

At Essential Body Personal Training we offer you, dedication, commitment and support. Our studio prides itself on the attentive care we give to each and every one of our clients.  more…

WEIGHT LOSS

At Essential Body Personal Training, Angela will support you with your exercise, fitness and the Ultra Lite Health and Weight management program which will aid you to a healthy life style and you can…Lose up to 10 kgs in 5 weeks! more…

PILATES

Essential Body Personal Training offers Studio Pilates. more…

 

FIT BOXING

Fit Boxing is one of the ultimate ways to real fitness. If you are bored with your fitness workout try boxing. more…

ONE ON ONE PT

Programs are designed for each clients specific needs, which may consist of a combination of cardio, free weight training, pilates, fit boxing and tai chi qigong. more…

 

PROGRAM FOR LIFE

Angela Larose of Essential Body Personal Training has an amazing offer for participants who wish to make significant changes to their life style. more…

 

TAI CHI QIGONG

Qigong (also spelled Ch’i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind. In the past, qigong was also called nei gong (inner work) and dao yin (guiding energy).

 

 …it’s not just about the exercise!

ABOUT ESSENTIAL BODY PERSONAL TRAINING

Angela Larose founder and owner of Essential Body Personal Training. (aka Madam Lash)

My program incorporates healthy nutrition with the Ultra Lite professional weight and health management program, exercise with one on one personal training, group personal training, fit boxing and Tai Chi Qigong.

I offer an obligation free consultation to begin your holistic journey to health and fitness.

Helping people take back control of their health, fitness and therefore happiness!

 

Angela Larose
Founder of Essential Body Personal Training.

CONTACT ESSENTIAL BODY PERSONAL TRAINING

07 4972 2820

Angela@essentialbodytraining.com.au

Shop 1/28 Tank Street Gladstone  Qld  4680

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