Image Image Image Image Image

CONTACT ESSENTIAL BODY PERSONAL TRAINING | 07 4972 2820 | inquiry@essentialbodytraining.com | Shop 1/28 Tank Street Gladstone QLD 4680

Scroll to Top

To Top

21/90club

IT TAKES 21 DAYS TO BREAK A HABIT, IT TAKES 90 DAYS TO CREATE A NEW LIFESTYLE!
In 30 days you will feel and see a change, in 60 days your family & friends will notice, in 90 days they will want to know 'How did you do it?'

21/90 CLUB

It’s not just about the exercise
Change your mindset and see the shift
Change your nutrition and feel the benefits

For 90 days you will receive
3 group training sessions per week - joining other like minded fitness enthusiasts in a group personal training session. These sessions are held in the privacy of a professional air conditioned studio.  This is not bootcamp!
Or if you prefer *3 one on one personal training sessions per week. These sessions are specifically tailored for your fitness requirements, taking into consideration previous injuries or ill health.
Plus a 90 day home program accessed on line, easy to use and follow.  Teaching you techniques and exercises to use in your home environment.
And included is a 90 day nutritional plan. Designed to educate, lose body fat whilst maintaining your lean muscle mass.
A fortnightly consultation with Angela will be allocated via personally in the studio or skype, to discuss your progress, motivate and fully support your lifestyle transition.

THIS IS A LIMITED OFFER / ONLY 10 SPACES AVAILABLE / THIS OFFER WILL EXPIRE 30 JUNE, 2016

If you feel this is for you, so not to be disappointed please don't hesitate to register now!

21/90 CLUB / GROUP PT

GROUP PERSONAL TRAINING
3 sessions/week/90 days
$1290
TOTAL
Treat your Mum to a healthy change

3 Group PT Sessions/week for 90 days

90 day online home program

Ultra Lite Nutritional Plan

6 Fortnightly 1 on 1 consultations;

Including Body Composition & weightloss tips!

Receive 15% Off Shoes & Apparel from Sportscene Galdstone

THIS IS A LIMITED OFFER!

ONLY 10 AVAILABLE SPACES!

OFFER EXPIRES 31/05/2016!

DON'T BE DISAPPOINTED! INQUIRE NOW!

21/90 CLUB / 1ON1 PT

1 ON 1 PERSONAL TRAINING
3 sessions/week/90 days
$2100
TOTAL

36 x 1/1 PT Sessions (30 min)

90 day online home program

Ultra Lite Nutritional Plan

6 Fortnightly 1 on 1 consultations;

Including Body Composition & weightloss tips!

Receive 15% Off Shoes & Apparel from Sportscene Gladstone

THIS IS A LIMITED OFFER!

ONLY 5 AVAILABLE SPACES!

OFFER EXPIRES 31/05/2016!

DON'T BE DISAPPOINTED! INQUIRE NOW!