Image Image Image Image Image

CONTACT ESSENTIAL BODY PERSONAL TRAINING | 07 4972 2820 | | Shop 1/28 Tank Street Gladstone QLD 4680

Scroll to Top

To Top

Foundation Memberships

cut2At Essential Body Personal Training we offer you, dedication, commitment and support.  Our Gladstone studio prides itself on the attentive care we give to each and every one of our clients.  We don’t treat your membership casually, we appreciate your clientele and we endeavor to support you in reaching your lifestyle goals.

To drop 10 kilos of body fat,  prepare for the next fun run or an elite athlete. We are here to support you, increase your confidence, learn to love your body shape and feel great about being you!  All personal training sessions and group exercise are held in the privacy of a professional studio.  The Group Personal Training sessions are a combination free weights training & core strength!

One on one Personal Training sessions are available with  fitness plans designed for you to reach your goals.




Limited to 8 women per session

Thump Boxing is a mixed gender session.



Your entitlements as a foundation member!

  • Small numbers still apply – limited to eight clients at each session!
  • Sessions are lead by qualified Cert 4 Personal Trainers!
  • Sessions are indoors in a private air conditioned studio!
  • Group Personal Training Sessions are for women only!
  • You may attend as many group personal training sessions per week as you like!
  • You will receive the Bodystat body composition consultation each month!


      • The investment in Your health and well-being is paid 4 weekly.
      • You must nominate your fixed training sessions per week you would like to attend.  (This will help us to keep the sessions to a maximum of 8 clients)
      • Credits are not available for holidays or sick days
      • Being held up at work and unexpected overtime cannot be taken into consideration
      • Long term illness supported by a doctor’s certificate will be taken into consideration
      • An adjustment will be made for overseas travel for if longer than a month will be taken into consideration! If you are overseas more than a month your monthly payment can be paused for that period only!
      • There is a three month contract held. After you have completed your three months you may cancel your foundation membership at any time!

Please phone or email to book an obligation free consultation.

At Essential Body PT we encourage and prefer face to face contact to work with you to achieve your goals.

Sessions conducted by qualified Certificate IV Personal Trainers!

Essential Body Personal Training and our staff are registered with Fitness Australia.