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4 Weeks Kick Start Program

Includes

  • The Ultra Lite 3 week Plan - Lose up to 5kgs on this plan.  Includes Menu, supplements and recipes.  All the hard work is done for you, Simply follow the plan day to day for amazing results!

  • 4 Weeks Foundation Membership - Join our women only group personal training sessions, a boutique style small group, includes Pilates, weight training and core strengthening with am and pm sessions available.

  • 15% off the Kick Start Program (expires 20/02/2022)

  • Payment Plan available

 

8 Weeks Focus on your Fitness

How about a healthier, leaner and stronger body for 2022?

I have the perfect program for you! 

Includes

  • The Ultra Lite 5 Week Keto Plan - Lose up to 10 kgs on this plan. Includes Menu, supplements and recipes.  All the hard work is done for you, simply follow the plan day to day for amazing results!  And attend weekly consults and body composition.

  • 8 Weeks Foundation Membership - Join our women only group personal training sessions, a boutique style small group, includes Pilates, weight training and core strengthening with am and pm sessions available.


  • 15% off the Focus on your Fitness Program (Offer expires 20/02/2022)

  • Payment Plan available

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My 12 Week Programs

Select from any of the programs listed!

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FOUNDATION MEMBERSHIP

A Healthier & Stronger You

The sessions are a combination of free weights, Pilates, Free Weights, Circuits and HITT for women only.  The results I witness are outstanding; the sessions are challenging and continually giving you a variety in exercises, but also… simply because it doubles as a support group.  Commit to 12 weeks recieve 2 weeks free!

(Offer expires 20/02/2022)

Payment Plan available

LIFE STYLE

Strength & Stamina

The 12 week Life Style Plan includes the 5 week Ultra Lite Program plus 12 weeks of the Foundation Membership.  Ideal for those who would like to change their lifestyle, improve their nutritional habits and create a pattern toward making better food choices.  Clients have lost between 10 - 15kgs on the Life Style Program. Includes 12 weeks of the Foundation Membership. 

15% off the Life Style Program (expires 20/02/2022)

Payment Plan available

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OPTIMAL WELLNESS

Look Good, Feel Good

My Optimal Wellness Program is a 12 week plan to set you on the path towards a healthier, stronger and leaner you!  

Book your spot before 20/02/2022 and receive an extra two weeks in the New Year to give you an amazing start in 2022.

 

Conditions

The offer is for the mentioned programs on this page.

  • The program can not be transferred to another person once the program has commenced.

  • All programs are for consecutive weeks.

  • All offers expire on 20th February, 2022.

  • Foundation Memberships are for women only.

  • Programs can be paid in full via direct deposit or via weekly EZIDEBIT payments.

  • Payment plans will be arranged at your consultation or an invoice will be emailed for direct deposit for the full amount.

 
 

Diane Alca

“The biggest thing was the support and helping me with the daily challenges.  Encouraging me to take those extra steps.”

Making healthier choices and changes over a period of 12 weeks will not only transform your body shape,  increase your health but most importantly boost your immune system. 
You will feel so amazing and energetic, you won't want to go back to your past habits!

It's time, Let me help you create new healthy habits!

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How much difference would it make to your life?
If you were stronger, eating a healthier diet, dropped a size or two and had more energy!

Contact Angela for an obligation free consultation to find out more about my programs that are turning peoples lives around!

 

'It won't happen overnight, but it will happen' with consistency, determination and accountability.