Life Style Plan
Look Good, Feel Good
The 12 week Life Style Plan includes the 6 week Ultra Lite Online Virtual Program plus 12 weeks of the Foundation Membership.
Ideal for those who would like to change their lifestyle, improve their nutritional habits and create a pattern toward making better food choices. Clients have lost between 10 - 15kgs on the Life Style Program.
The Foundation Membership is for woman only and offers group personal training sessions, including Pilates.
This 5 week plan is ideal for any one who is aiming to improve their life style long term. Also suited to help those who wish to return to a healthy, nutritious eating pattern and stop cravings. It is possible to lose between 8 to 15 kgs.
The Ultra Lite plan includes weekly inhouse consultations or if preferred via weekly phone consultations. All inhouse consults inculde weekly body compositions with the Health Quest Bio Impedance scales
COST $ 1189
Payment plan via EZIDEBIT