Kick Start Plan

Look Good, Feel Good

THe 4 week Kick Start Plan includes the 3 week detox plus 4 weeks of the Foundation Membership.
Ideal for those who would like to get their nutrition back on track and drop a few kilos after the festive season. 
The Ultra Lite 3 week plan is ideal for any one who would like to drop a few kilos for an upcoming event. Also suited to help those who wish to return to a healthy, nutritious eating pattern and stop cravings. It is possible to lose 5 kgs within three weeks.
The Foundation Membership is for woman only and offers group personal training sessions, including Pilates.
The Ultra Lite planincludes weekly inhouse consultations or if preferred via weekly phone consultations.   All inhouse consults inculde  weekly body compositions with the Health Quest Bio Impedance scales