Foundation Membership

Foundation Membership

The sessions are a combination of free weights, Pilates, Free Weights, Circuits and HITT for women only.
The results I witness are outstanding; the sessions are challenging and continually giving you a variety in exercises, but also… simply because it doubles as a support group.  


Pay by Credit Card Online via Bill Pay

  • Time Table

    5:45 am Mon Tues Wed Thurs & Friday

    9:00 am Mon & Wed

    4:45 pm Mon Tues Wed & Thursday

    All 45 min sessions

Price Options
One-time purchase
Foundation Member
$49.50weekly/ auto-renew