Life Style Plan
The 12 week Life Style Plan includes the 5 week Ultra Lite Program plus 12 weeks of the Foundation Membership.
Ideal for those who would like to change their lifestyle, improve their nutritional habits and create a pattern toward making better food choices. Clients have lost between 10 - 15kgs on the Life Style Program.
The Foundation Membership is for woman only and offers group personal training sessions, including Pilates.
This 5 week plan is ideal for any one who is aiming to improve their life style long term. Also suited to help those who wish to return to a healthy, nutritious eating pattern and stop cravings. It is possible to lose between 8 to 15 kgs.
Please enquire about our payment plan
The Ultra Lite plan is available for weekly inhouse consultations or if preferred via weekly phone consultations. All inhouse consults inculde weekly body compositions with the Health Quest Bio Impedance scales
Shipping is free