Nutrition + Fitness Packages

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.

There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.

Focusing on both an exercise regime and nutritional plan for a dedicated length of time will produce greater long term results.

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Kick Start

The 4 week Kick Start Plan includes the 3 week detox plus 4 weeks of the Foundation Membership.

Ideal for those who would like to get their nutrition back on track and drop a few kilos after the festive season.

Clients have lost between 5 - 8kgs on my Kick Start Program.

COST $ 530

Payment plan available.

Focus on Fitness

8 Weeks Focus on your Fitness
This 8 week plan is ideal for any one who is aiming to improve their life style long term.  Also suited to help those who wish to return to a healthy, nutritious eating pattern and stop cravings. It is possible to lose between 8 to 15 kgs.
COST $ 990
Payment plan available

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Life Style Plan

The 12 week Life Style Plan includes the 6  week Ultra Lite Online Virtual Program plus 12 weeks of the Foundation Membership.

Ideal for those who would like to change their lifestyle, improve their nutritional habits and create a pattern toward making better food choices.  Clients have lost between 10 - 15kgs on my Life Style Program.

COST $ 1189

Payment plan available.

Optimal Wellness

The Optimal Wellness Program is ideal for those wanting to not only achieve total control of their health and fitness but also learn how to maintain their efforts.  Via clean eating, exercise and supplementation.

Cost on Inquiry Consultation